People often come to therapy because they just don’t feel good. Maybe they’ve suffered a traumatic or life changing event, or maybe they’d like to figure out how to feel better.
Therapy can be a powerful tool to improve your life. Sometimes we need someone to really listen and understand.
You are not broken, you have the capacity for strength, resilience and change. You can become more present in your daily life and feel less overwhelmed. You can manage and overcome your struggles, find meaning within them. I’d like to help.